PERSONAL TRAINING

There’s someone for everyone. Our personal trainers come from a variety of backgrounds and experiences. No matter what your health and fitness goals, we can get you there.

LORIE MACKEY
Lorie Mackey

Lorie Mackey is a Vermont Sun certified trainer, and a certified Positional Release Therapist. She has a B.S in Biology from Le Moyne College in Syracuse, NY and has completed coursework for a Masters degree in Exercise Science from Syracuse University. Lorie’s experience ranges from personal training and wellness consulting in a medical fitness facility to physical and cardiac rehabilitation, and clinical research and application. Lorie is enjoys working with anyone interested in improving their level of fitness.

Personal experience includes a (distant) past as an elite rower, and some dabbling in marathons and triathlons. Lorie is also a student of Inner Wave Pencak Silat, a traditional Indonesian martial art, and offers individual instruction in Tama Yoga, a style of yoga particular to Pencak Silat.

“My personal fitness goal is to maintain balance within all areas of my life – which is sometimes easier said than done! I feel fortunate to have the skills and tools to do this for myself, and sincerely feel honored when others can make use of them.”

Lorie lives in Middlebury with her husband Mark, daughter, Te’a , dog Sasha, and Ivan the cat.

MIDDLEBURY
CALL: 802.377.7046
SHELLY HARE
Shelly Hare

Strength training and body Fitness has been a part of Shelly’s life for the past 24 years. Shelly and her husband Steve established Vermont Sun Fitness Center in 1984 and have owned and operated it since then. Shelly became a Certified Group Fitness Instructor in 1984 through ACE (American Council on Exercise). In 1995 Shelly became a Certified Spinning Instructor through Mad Dog Athletics and her latest certification took place in 2006 when she became a Certified Personal Trainer through AFFA (Aerobics and Fitness Association of America).

Shelly continually works on improving her skills and knowledge by attending seminars and workshops based on health and fitness related topics.

Shelly loves having the opportunity to help motivate clients in achieving their health and fitness goals. With focus, Determination, and Will Power, you will succeed. Take care of your Body and Soul.

MIDDLEBURY
CALL: 802.388.3060
KRISTEN GINSBURG
Kristen Ginsburg

Kristen is a Certified Personal Trainer fully certified through the National Academy of Sports Medicine (NASM). NASM is a highly respected authority in the field of fitness and sports medicine, with a methodology founded in applied science and an approach whose emphasis lies in developing individualized programs to meet the specific needs of each client. This means that after a thorough assessment Kristen can help anyone achieve his or her fitness goals, from the first time gym member to the high level athlete. Kristen has worked with teenagers looking to lose weight and gain strength, families who wanted to get fit together, young mothers who wanted to get back to their pre-pregnancy shape, individuals training for a triathlon, young men looking to build bulk and those who just wanted to improve their posture and get stronger at the same time.

MIDDLEBURY & VERGENNES
CALL: 802.989.5435
TERRIE DAVIS
Terrie Davis Swim

Terrie Davis is a Licensed Massage Therapist, Certified Aquatic Therapist, Certified Therapeutic Recreations Specialist and Certified Personal Trainer with many more specialized medical and non-medical credentials. She received her Masters in Exercises Physiology in 2006, Bachelors in Therapeutic Recreation in 1983.  She has worked for 30 plus years as a therapist in rehabilitation centers and even longer in health and fitness centers.  Her expertise lies in improving the quality of life by decreasing pain and increasing range of motion.  Her fitness knowledge has assisted individuals to meet their goals of weight loss and conditioning,

MIDDLEBURY & VERGENNES
CALL: 802.877.6362
OLIVER CUNNINGHAM
oliverr

Education:B.S in Exercise Science –  Castleton University.  Certifications:  Certified Personal Trainer-NASM Certified Group Fitness Instructor-AFAA.   Oliver began his fitness journey almost 8 years ago. He was 30 pounds overweight and could never have imagined himself stepping foot into a gym. However, he was diagnosed with a condition that’s only homeopathic remedy involved improving my health and wellness.

After enough time, education and due diligence, he began learning the powers that physical and mental wellbeing had to offer. It is now his mission to work with others to change and shape their own lives, while helping them avoid the mistakes he made.

Since starting his journey, he’s completed the 16 mile Spartan Beast race, got 1st place in a powerlifting competition and have completely changed his outlook on life. Building muscle and losing weight is the easy part. He’s here to show you and help you become a better version of yourself by integrating health and wellness into your life.

MIDDLEBURY & VERGENNES
CALL: 802.373.8310
JOANIE ROBERGE
Joanie Roberge

Joanie has been instructing fitness activities such as kick boxing at Middlebury College and Spinning at local fitness centers for over 30 years. These instructional activities highlight Joanie’s well known enthusiasm and her dynamic approach to group fitness. Joanie’s focus on wellness is reflected in her vocational choice of being a long term health care professional. Over time she has combined these areas of expertise into an approach that is particularly sensitive to such things as: injury prevention, physical setbacks, overcoming limitations, dealing with serious injury, and developing age appropriate exercise programs.

MIDDLEBURY & VERGENNES
CALL: 802.598.2097
TOM WIEGLEB

Tom is an experienced trainer who believes in having fun with work outs and living a rounded balanced life.  In 2001 he weighed over 250 pounds and struggled with push-ups and running. He lost over 80 lbs. to join the Air Force and since then has also completed the NYC Marathon, several half-marathons, And Tough Mudder (and can’t wait to do it again.)

As a trainer Tom has helped clients lose weight, prepare for military service, and improve their range and quality of movements.

MIDDLEBURY & VERGENNES
CALL: 802.310.7454
EMAIL: itrainwithtom@gmail.com

NUTRITION SPECIALIST

MORGAN DEVOID
Morgan Devoid

Morgan graduated with a B.S. in Dietetics, Nutrition, and Food Science from the University of Vermont. She is a registered dietitian and offers nutrition and wellness counseling to individuals or small groups. She specializes in weight loss management and disease treatment and prevention such as diabetes, hypertension, cardiovascular disease and obesity.

Morgan enjoys providing guidance to clients with a wide range of nutritional needs. She can help you improve your athletic performance, your mental and Physical heath, and create positive lifelong eating and exercise behavior changes. Morgan has a passion for fitness and is working towards her certification as a personal trainer. In her spare time she enjoys gardening, hiking, Yoga and spending time with the family.

MIDDLEBURY & VERGENNES
CALL: 802.989.4091

PRICING

One Hour Sessions
$49
per session
$230
for 5 sessions
$450
for 10 sessions
Half Hour Sessions
$32
per session
$145
for 5 sessions
$280
for 10 sessions

CLASS SCHEDULE